Medical Support Groups

Every month, individuals menstruating all over the world struggle with PMS, and are forced to navigate a multitude of physical, behavioural and emotional changes. People

When we are unwell, the one thing we crave most is the comforting presence of loved ones around us. However, the pandemic has made this

With the pandemic sweeping across the globe, we are facing unexpected stressors we’ve probably never had to before. Many of us are becoming increasingly fearful

The last year has been hard for all of us, but to some, it was exceptionally challenging. Staying at home 24/7 for months at length,

PCOD and PCOS are complex health conditions that have reported links to anxiety and depression. While the direct link between them and mental health conditions

Abnormal eating habits that can negatively impact your physical and/ or your mental health is called an eating disorder. Some eating disorders include anorexia nervosa,