Blog of the Week

Support Groups and Therpay: The Difference

I’m going to start off by clarifying that all the observations I make in this blog are from my personal experience. We are all beautifully unique in the way we perceive the world and thus it’s difficult to generalise the impact different kinds of mental health aids will have…

Weekly Blogs

7 Reasons why you should attend a Support Group

If you’ve ever wondered:- “Why should we attend support groups?” “What impact will talking to a bunch of strangers have on me?” Or something else along those lines, I hear you. Until my first Support Group experience, I found this whole thing like a rather alien experience and didn’t

Read More »

Support Groups and Therapy: The Difference

I’m going to start off by clarifying that all the observations I make in this blog are from my personal experience. We are all beautifully unique in the way we perceive the world and thus it’s difficult to generalise the impact different kinds of mental health aids will have

Read More »

Stress Due to Relocation During the Pandemic

Date: 21st August, Saturday Time: 7:00 pm  Changing the place you are comfortable with due to necessity or choice, especially during these difficult times can cause a lot of stress. Relocation can have an impact on our mental health, the relations with those around us and our ability to

Read More »

The First Time

The first time I heard about Support Groups, it was probably in passing. A TV show or a movie that showed a scene of people sitting together in a circle and talking about coping with some “great trauma” that they had faced. The first time I learnt about Support

Read More »
Artboard 2

7 Reasons why you should attend a Support Group

If you’ve ever wondered:- “Why should we attend support groups?” “What impact will talking to a bunch of strangers have on me?” Or something else along those lines, I hear you. Until my first Support Group experience, I found this whole thing like a rather alien experience and didn’t

Read More »
blog cover

Support Groups and Therapy: The Difference

I’m going to start off by clarifying that all the observations I make in this blog are from my personal experience. We are all beautifully unique in the way we perceive the world and thus it’s difficult to generalise the impact different kinds of mental health aids will have

Read More »
21_08

Stress Due to Relocation During the Pandemic

Date: 21st August, Saturday Time: 7:00 pm  Changing the place you are comfortable with due to necessity or choice, especially during these difficult times can cause a lot of stress. Relocation can have an impact on our mental health, the relations with those around us and our ability to

Read More »
blog 1 panel

The First Time

The first time I heard about Support Groups, it was probably in passing. A TV show or a movie that showed a scene of people sitting together in a circle and talking about coping with some “great trauma” that they had faced. The first time I learnt about Support

Read More »
THOUGHT OF THE WEEK

” When we remember we are all mad, the mysteries disappear and life stands explained. “

– Mark Twain