Individuals who have Experienced Sexual Abuse
Date: 14th August, Saturday Time: 7:00 pm Experiencing Sexual Abuse is extremely difficult and traumatic for many of us. The sensitive nature of this abuse
Navigating Through Unhealthy Relationships
Date: 18th August, Wednesday Time: 7:00 pm While it’s common to fight in most relationships, sometimes they can get unhealthy and leave a person feeling
Brewing Self-Doubt Due to Low Self-Esteem
Date: 11th August, Wednesday Time: 7:00 pm Low Self-Esteem and constant Self-Doubt can make everyday experiences very difficult. People struggling with this may feel unable
People from families where Therapy is Taboo
A lot of individuals struggle with openly talking about their problems or seeking help, leaving existing mental health issues unadressed. Feelings are dismissed and often
Coping with PMS
Every month, individuals menstruating all over the world struggle with PMS, and are forced to navigate a multitude of physical, behavioural and emotional changes. People
Celebrating Queer Identities
We often hear of all the hardships queer people have to face to be able to live as their authentic selves. Closeted queer people have