Interference of Relatives in the Indian Society
The environment we grow up in has a deep impact on us. It affects our self-image, thoughts, beliefs, actions and abilities. While families are an
Low Self Esteem Due to Past Experiences
Having a low self-esteem means we don’t see our value. If we don’t believe we have as much right as anyone else to be happy,
Dealing with Anger
The feeling of Anger is complex. While the emotion itself must be felt, sometimes we struggle with controlling our actions when our mind is overwhelmed
Moving Past Regret and Guilt
We often tend to hold back certain impulses worrying about the consequences. This tendency in itself is generally a result of past experiences which lead
Navigating Your LGBTQ+ Identity
Navigating one’s LGBTQIA+ identity could be a difficult road. It has various aspects that can cause interpersonal, mental, social, emotional or physical distress and can
Burnout Due to Mental, Physical or Emotional Exhaustion
Being burned out means feeling empty and mentally exhausted, devoid of motivation, and beyond caring. People experiencing burnout often don’t see any hope of positive