The dreading thoughts that someone you cherish and love will find a reason to leave your life is termed as fear of abandonment. It can be due to something terrifying in your childhood or a stressful relationship in later stages of life. Being in a state of mind where you’re not sure about who’s there for you or whether anyone cares for you can severely turn your world upside down. You would most likely give up on opening up to people if you think they would leave you anyway. It may also make you lose self-esteem by feeding thoughts of doubt as to how good of a person you are. The first step to overcoming these thoughts would be by healing. Healing regarding this matter comes about through accepting your past as it was and moving forward. When like-minded people share their experiences, it shows you how your fears are understandable but can be changed.
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7 Reasons why you should attend a Support Group
If you’ve ever wondered:- “Why should we attend support groups?” “What impact will talking to a bunch of strangers have on me?” Or something else
Shaurya Singh
