The feeling of Anger is complex. While the emotion itself must be felt, sometimes we struggle with controlling our actions when our mind is overwhelmed by anger. Understanding this anger and channeling it in a healthier manner can be a very difficult task. What we need is a support system of people that help us recognize the tools we can use to gain a sense of calm or even guide us through processing this strong emotion.
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7 Reasons why you should attend a Support Group
If you’ve ever wondered:- “Why should we attend support groups?” “What impact will talking to a bunch of strangers have on me?” Or something else
Shaurya Singh
