Being burned out means feeling empty and mentally exhausted, devoid of motivation, and beyond caring. People experiencing burnout often don’t see any hope of positive change in their situations. If excessive stress feels like you’re drowning in responsibilities, burnout is a sense of being all dried up. Whether you recognize the signs of impending burnout or you’re already past the breaking point, trying to push through the exhaustion and continuing as you have been, will only cause further emotional and physical damage.
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7 Reasons why you should attend a Support Group
If you’ve ever wondered:- “Why should we attend support groups?” “What impact will talking to a bunch of strangers have on me?” Or something else
Shaurya Singh
